Impulse Spending: How to Break the Habit and Boost Your Savings

Everyone’s done it—you walk into a store for one thing and walk out with a bag full of items you weren't expecting to get. Buying on impulse is one of the biggest barriers to building savings, and it can quickly derail your budget if you’re not careful. The good news is that overcoming spontaneous purchases is possible, and with a little discipline and a few helpful tricks, you can start saving more money and making wiser spending decisions. The key is to understand the causes behind your spending and shift those behaviors with positive, money-saving behaviours.

The first step to reducing impulsive buying is to create a budget and follow it. Knowing exactly how much money you have available for discretionary spending each month can help you fight the temptation to make unplanned buys. When you see something you want to buy, take a break—pause for 24 hours before making a purchase. This gives you time to think about whether you truly want it or if it’s just an unnecessary desire. More often than not, you’ll find that the urge to purchase disappears, and you’ll keep your money in your pocket.

Another great tip is to reduce opportunities for temptation. If buying online is your downfall, unsubscribe from promotional emails and remove saved payment online financial advisor details from your favourite shopping websites. If you tend to spend impulsively in person, shop without credit cards and shop with cash instead. By creating barriers to spending, you’ll have more time to consider what you’re buying and avoid succumbing to spontaneous purchases. Changing your spending habits may take time, but the eventual payoffs—greater savings and less financial stress—are well worth the effort.

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